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Flow + Let Go at Happy-U/Riffs Ocean Beach

Join me for a beautiful Flow + Let Go Vinyasa style class at Happy-U Yoga / Riffs Studios Ocean Beach. I’ll be guest teaching this class and incorporating radically organic elements to help bring the body into a flow of meditative movement. We’ll wind down with delicious restorative elements to help prepare the body for a soothing savasana experience. May be paired with savasana sound healing + reiki energy healing.