THIS EVENT IS FREE WITH RSVP
Delve deep into the mind-space with this intuitive dream-inspired workshop.
We'll begin with tea ceremony utilizing specially curated organic herbal tea, hand-crafted to help open up the heart and mind. These herbs, such as mugwort and lavender, are all organic, safe, and often used to train for vivid dreaming.
Moving into a third-eye & crown chakra inspired yoga flow, we'll begin to find organic movement and poses (asanas) to then prepare us for a clearing meditation. In our guided meditation, we will discover methods of exploration and space clearing, closing with a beautiful sound healing to round off our practice.
This workshop is transformative for anyone looking to expand their mind-space, find deep relaxation, or is exploring (or wants to explore) meditation in their personal practice.