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Dream State: Yoga + Healing to Explore the Conscious + Subconscious Mind at Free People (FP Movement)

  • FP Movement 2925 MAIN STREET SANTA MONICA, CA 90405 United States (map)

THIS EVENT IS FREE WITH RSVP

Delve deep into the mind-space with this intuitive dream-inspired workshop.

We'll begin with tea ceremony utilizing specially curated organic herbal tea, hand-crafted to help open up the heart and mind. These herbs, such as mugwort and lavender, are all organic, safe, and often used to train for vivid dreaming.

Moving into a third-eye & crown chakra inspired yoga flow, we'll begin to find organic movement and poses (asanas) to then prepare us for a clearing meditation. In our guided meditation, we will discover methods of exploration and space clearing, closing with a beautiful sound healing to round off our practice.

This workshop is transformative for anyone looking to expand their mind-space, find deep relaxation, or is exploring (or wants to explore) meditation in their personal practice.

Earlier Event: December 14
Intro to Herbalism: Herbs for the Chakras
Later Event: January 6
Chakra Series: Sacral Chakra