MY HERBAL ALLY: PINE POLLEN + PINE POLLEN OXYMEL
Detox + Transformtion with Om in Bloom, Ava Johanna, and Sun Potion Elixirs
Pine Pollen is a potent, sensual, and playful adaptogen that brought me back to life. With powerful aphrodisiac properties and support for healthy metabolism, circulation, and the overall immune system, Pine Pollen brings rejuvenation to the entire body and mind.
A collaboration with Sun Potion Transformational Foods
5 Easy Herbs for Your Modern Holistic Home
At the Detox & Transformation event, we were so thrilled to hold space for all of our beautiful guests looking to reset, shed blockages, and set the foundation for transformation as we navigate through the first month of the new year, 2019. If you didn’t make it to the event, here are a few notes you can try at home for your own detoxification & transformation practice.
Peppermint: Uses + Benefits
Let’s start with something simple. Essential herbs! I’ve put together a list of the 5 Best (in my opinion) and Easiest (I’m lazy and forget about my plants sometimes) herbs you should grow for your modern holistic home. They’re generally easy to grow, and they’ve got some great benefits for you and your home!
Fresh Sage Cold & Clarity Remedy
When inhaled or even applied topically to the temples, over the sinuses (avoid contact with the eyes!), and the back of the neck, peppermint can help to unclog your sinuses. It generally acts as an expectorant and decongestant which can provide relief for the common cold, allergies, asthma, and sinusitis!
Pennywort: A Sage's Beverage (Gotu Kola)
Fighting a cold? Maybe the brain fog? Sage, when consumed or smelled, has a wonderful quality that aids in boosting cognitive function. It has been researched and prove to increase memory, clarity, and concentration. For those in a fog, utilize sage for that clarity you need!
How To Begin Your Herbalism Practice
Pennywort , or rau ma in the Vietnamese tongue, is an ancient herb that resembles little lily pads or the body of a frog. The miracle herb dates back to many ayurvedic practices as they were processed as tools for overall mental health. These mediation aids help to heal the crown chakra by balancing out both hemispheres of the brain.
Early Fall's Heal-All: Goldenrod
You may have arrived here because you want to start making herbal medicine. Maybe you want to make natural and green beauty products. Maybe you are a yoga teacher, reiki practitioner or master, acupuncturist. …Or maybe you just want to start living a healthier lifestyle.
Solidago Virgauria, commonly known as Goldenrod, is a plant native to the Northern Hemisphere, and more primarily, North America and dry areas of Europe. It has long, slender stems with tufts of yellow or golden flowers.